Everything You Want To Know About Job 1 By Jennifer Jacobs
Here are all the details about Beachbody’s newest program for winter 2021: Job 1 by Jennifer Jacobs which is releasing in December 2021. Job 1 is a 20 minute workout 4 week program that includes cardio, strength training, and optional cycling workouts, which can be accessed with a beachbody on demand subscription or trialed via the free job 1 sample workout linked in the post. Updated as new information becomes available.
Best Home Workout (LIIFT 4) To Build Arm Muscle Strength For Women
10 Must Haves For Your Home Gym
Have you ever wondered what you need in order to complete home workouts, well at home? Before working out at home became my favorite way to work out, I told myself and everyone else that I would never do it because it sounded so boring. In fact, now, I won’t go back to the gym because… who wants to share stuff?
Here is a list of all the things I consider a must have from injury prevention to equipment necessary for workouts to a few workout programs I’ve personally done at home and loved.