This page contains affiliate links. Please see my disclosure here for more information. Lauren is an independent team beachbody coach who co-runs The Girl Squad on the BOD app.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
What I Use on a weekly basis:
Energize (Pre-Workout) | Recover (Post-Workout) | Bevvy (During the day) | Shakeology (Breakfast) | Digestive Boost (add to my shakeo) |
Other Supplements:
Supplement Trial Pack | Recharge | Hydrate | Creatine | Collagen | Shakeology Trial Pack | Power Greens | Beachbars | Daily Sunshine | 3 Day Refresh | Ultimate Reset |
Energize Pre Workout
Flavors: Mixed Berry, Lemon, Fruit Punch
*Pro Tip: mix mixed berry & lemon together for my favorite drink or if I’m only picking one it’s mixed berry.
Performance Line Supplement Trial Pack
Includes: Hydrate, Recover, Energize, Creatine, Recharge
Hydrate
Hydration Supplement to avoid dehydration, improve workout endurance, & increase workout ease.
Recover Post Workout
Flavors: Chocolate & Orange (Whey Milk Protein) or Vegan Chocolate
*Pro Tip: Blend Chocolate with 1/2 banana, frozen cherries & almond milk (tastes like a frosty!).
Recharge Overnight Supplement
Recommended For: Building Muscle Efficiently & with less soreness.
Creatine
Recommended For: high intensity workouts, enhanced recovery, & improved muscle strength
Bevvy: Calm Cravings
Flavors: Lemon, Pomegranate Berry
Recommended For: Calming Cravings and Improving Weight Loss.
Collagen Supplement
Recommended For: Improving Skin, Decreasing Wrinkles, & Improved Digestion
Shakeology
Flavors Include: Whey/Milk Protein (Chocolate, Cafe Latte, Vanilla, Strawberry, Greenberry). Vegan (Chocolate, Vanilla, Cafe Latte, Tropical Strawberry).
Shakeology Whey Sampler Pack
Recommended For: Try Before You Commit Folks, Unsure of favorite flavor, Curious and/or skeptical potential customers. For Vegan Sample scroll to Vegan Section.
Power Greens
Recommended: Add to your shakeology, smoothie, or mix with water & take as an immunity boosting shot.
Digestive Boost
I personally add 1/2-1 scoop to my shakeology daily to combat bloating & improve my digestion/gut health.
Beachbar
Each Bar Contains: 9–10g protein, 4g fiber, and 150 calories. Curb those afternoon cravings with a healthier snack.
Daily Sunshine
Kid Approved Smoothie that includes organic fruits & veggies. A snack any age can feel good about.
3-Day Refresh
A three day whole food vegetarian cleanse (meal plan comes with vegetarian recipes). No starvation required.
The Ultimate Reset
A 30-Day Nutrition Reset including supplements to cleanse out toxins and reset your body for optimal healthy living.
Recover Post Workout
Vegan Flavor: Chocolate
Vegan Shakeology Sampler Pack
Vegan Flavors: Chocolate, Vanilla, Tropical Strawberry, Cafe Latte
ultimate reset cleanse
Fixate Cookbook Vol. 1
Recommended For: 21 day fix, Ultimate Portion Fix Nutrition Course/Program, Any Workout Program or Healthy Eating Lifestyle
Fixate Cookbook Vol 2
Recommended For: 21 day fix, Ultimate Portion Fix Nutrition Course/Program, Any Workout Program or Healthy Eating Lifestyle
Portion Fix Containers
Recommended for: Portion Control, 21 day fix program, Ultimate Portion Fix Nutrition Course/Program.
Silicone Ice Cube Tray
Recommended For: People who hate getting ice cubes out of an ice cube tray & those without an automatic ice cube maker.
Silicone Muffin Tray
*I do not personally own yet but it has great reviews & is on my list to grab because I love making Shakeology muffins with spinach!
Reusable Pouches
For littles or lazy adults who drive during their lunch breaks and want to eat yogurt in the car.
Ziploc Twist & Loc Tuperware
Literally the best tuperware on the planet. We own like 20 of these and that isn’t an exaggeration.
Instant Pot
We have the 8qt Duo, which we got right before air frying was a thing.. not going to lie wish we had the new one that does both (all instant pot options linked below).
