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Find what you’re looking for:

Fitness Gear | Home Workouts | Injury Prevention | Nutrition Courses | Nutrition Supplements | Tech & Business Gear | Books

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Puzzle Piece Mat: Recommended for basements to increase cushioning during jumping activities or hard wood floors. NOT Recommended for: carpet

Gorilla Mat: Recommended for carpeted, hard wood, and basement floors (note: does not offer same amount of cushioning for basement floors as the puzzle piece mat).

Beachbody Jump Mat: Recommended for any plyometric workout or those living in apartments/condos to decrease noise

 

BOD Rope & Accessories: Recommended for workout programs Muscle Burns Fat and Muscle Burns Fat Advanced
Try Muscle Burns Fat For Free Here.

Pull Up/Chin Up Bar: Recommended for workout programs Hammer & Chisel, The Work, The Prep
Try The Prep For Free Here.

 

Agility Markers: Recommended for the workout program Shift Shop
Try Shift Shop For Free Here.

Barre Blend Motivation Cards: Recommended for the workout program Barre Blend and/or pick a card & use the corresponding 4 minute “I AM” meditations on beachbody on demand before any program
Try Barre Blend For Free Here.

Barre Socks: Recommended for the workout program Barre Blend and/or Yoga workouts like the Beachbody Yoga Studio, 3 Day Refresh Yoga, or 3 Week Yoga Retreat.
Try Barre Blend For Free Here.

 

Beachbody Step: Recommended For Workout Program Transform 20

Try Transform 20 For Free Here.

Beachbody Sliders: Recommended For Workout Programs Piyo, 80 Day Obsession, The Work/The Prep

Try The Prep For Free Here.

80 Day Obsession Equipment Kit: Recommended For Workout Programs 80 Day Obsession, The Work/The Prep, Piyo

 

9” or 12” Beachbody Band Loops: Recommended For Workout Programs including 80 Day Obsession, Barre Blend, 10 Rounds, The Work/The Prep

I personally have both 9”/12” and like the quality.

9” Perform Better Band Loops: Recommended for workout programs 80 Day Obsession, Barre Blend, 10 Rounds, The Work/The Prep.

I personally have the 9” in this brand as well as beachbody’s version, I like both.

12” Perform Better Band Loops: Recommended for workout programs 80 Day Obsession, Barre Blend, 10 Rounds, The Work, The Prep.

I personally have the 9” in this brand as well as beachbody’s 12”, I feel comfortable recommending these even though I haven’t personally purchased them).

 

Bowflex Adjustable Weights: Recommended for all programs.

These are the weights I have and use. I typically use these as my heavy weights and also have 5”, 10” weights for medium/light.

Core Fitness Adjustable Dumbbells: Recommended for all programs.

I do not personally own these weights, however, I have multiple friends who recommend them. I like how they are not as long as the Bowflex Weights that I have. If my bowflex weights ever break, I probably will try these next.


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Rock Tape Kinesiotape (K Tape): Recommended for increasing the support of muscles/joints, to decrease muscle, joint, and nerve pain, and decrease inflammation (swelling).

Alpha Ball (nicer version of a lacrosse ball): Recommended for releasing muscle pain and tightness, releasing trigger points, completing self massage of shoulders and back, improving posture, range of motion, and mobility/flexibility.

 

36” Black Foam Roller: Recommended for muscle recovery, stretching, decreasing muscle tightness/soreness, use with all home workout programs, and posture improvement.

I’ve used this foam roller for 5+ years and it still holds up great.

Silicone Cupping Therapy Set: Recommended for all muscular pain (shoulder, abdominal, hip/leg, foot, back).

I bought a different brand that is no longer available, but this option is the closest and has good reviews. I use these for shoulder pain/impingement, abdominal tightness/bloating, and sciatic nerve pain on my glutes.

 

18” Tiger Tail Massage Stick: Recommended for muscle recovery, releasing muscle tightness and pain, neck pain/tightness, injury recovery, for runners, and any beachbody/home program.

Futuro Compression Wrist Brace: Recommended for wrist pain, carpal tunnel, wrist sprains, nerve pain in the fingers/hand/wrist/forearm, and ligament laxity.

 

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**for most updated list click here.

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Grab A New Book & A Cup of Coffee

When curling up on the front porch with a good book is your idea of a great weekend morning…

 

 
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Think Supplements Are Only For Guys? Think Again.

Nutrition can be confusing, make it easier by learning what I use personally & recommend. Supplementation has changed the game for me & I hope you try it out too.

 
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Get access to both nutrition courses (2B Mindset and Portion Fix) via the BODI (beachbody on demand interactive) subscription.

BODI subscription options: $7 Day Pass, $19.95 monthly, or $298 annual

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2B Mindset Kit pictured above

READ ILANA'S STORY

2b mindset

  • Registered Dietician taught nutrition course ($300+ value)

  • 26 Videos on nutrition, the 2B mindset strategy, and overcoming eating obstacles such as emotional eating and eating out.

  • New Recipe Videos uploaded monthly

  • Tracking for portions in the Beachbody on Demand App + Access to The Girl Squad

  • Kit Includes: Water bottle, Copy of Ilana’s book “You Can Drop It!” and Book Tracking Options.

Purchase Options for 2b mindset:

BODI Membership (2B Mindset included, no water bottle or books) $7 Day Pass, $19.95 monthly, or $298 annual

2B Mindset Kit Bundles*

2B Mindset Wattle Bottle Only $19.95

Ilana’s Book: You Can Drop It!

*multiple options, choose what's best for you

 
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Portion Fix Kit pictured above

 

Portion Fix

  • 30 Day nutrition course and program by Autumn Calabrese, creator of 21 Day Fix* and a certified Holistic Nutrition Coach through the IIN.

  • 15 Lessons, 400 recipes, 20+ program materials (printables/log books/food lists)

  • 75 Kid Friendly Recipes

  • Tracking for portions in the Beachbody on Demand App + Access to The Girl Squad

Kit Includes: Set of 7 Portion Control Containers, Fixate Volume 2 Cookbook, and copy of Autumn’s new book “Lose Weight Like Crazy.”

Purchase Options for Portion Fix Nutrition Course/Program:

BODI Membership (Portion Fix included, no water bottle or books) $7 Day Pass, $19.95 monthly, or $298 annual

Portion Fix Kit Bundles*

Portion Control Containers

Autumn’s Book: Lose Weight Like Crazy!

*multiple options, choose what's best for you

 

Get access to both nutrition courses (2B Mindset and Portion Fix) via the BODI (beachbody on demand interactive) subscription.

BODI subscription options: $7 Day Pass, $19.95 monthly, or $298 annual

 

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