THE GIRL SQUAD

An Online Fitness Community Helping Ambitious Women Master Their Home Workouts.

The Girl Squad: ambitious women 25-50 who want to master their fitness routines using Beachbody On Demand Online Workouts & make new friends so the journey is more fun.

Perfect for military spouses or busy professionals (mom or not!) who love variety & want a fitness routine that doesn’t get boring but also doesn’t take longer than 30-45 minutes that they can do anywhere, on their time.

Worried about staying injury free? The Girl Squad is run by two Physical Therapists (Lauren & Marcie) so we’ve got you covered & can share all the resources to keep you moving.

Name

First Name

Last Name

Email Address

I'm located in..

FB URL or IG handle

http://

My #1 fitness goal is to

Do you know someone already in The Girl Squad? If so, who?

Do You Already Have Access To Beachbody on Demand

I'm interested in

If you decide not to do online workouts with us, what is plan b to hit your goals?

Anything Else We Should Know?

Thank you! You will receive an email follow up from Lauren within 24-48 hrs.