The newest launches for Beachbody in November and December 2021. Includes upcoming news for winter 2021 and upcoming spring 2022 including Job 1 Sample Workout by Jennifer Jacobs, Peppermint Mocha Shakeology, BODI (beachbody on demand interactive) including BODI sample workout burn by autumn calabrese and day pass for $7, 2B Pregnant, The 4 Week Gut Protocol, and 4 Weeks For Every Body programs by Autumn Calabrese. Also includes information on The Girl Squad Book Club for November: High Five Habit by Mel Robbins
The newest launches for Beachbody in September and October 2021. Includes upcoming news for the rest of Fall 2021 including Job 1 by Jennifer Jacobs, Beachbody’s Myx Fitness II Spin Bike, and BODI (beachbody on demand interactive) including BODI sample workout burn by autumn calabrese, Peppermint Mocha Shakeology, and Lets Get Up (including sample workout).
645 is a 13 week at home workout program that includes 78+ total body workouts that can be done in 45 minutes a day with minimal equipment (dumbbells and cloth resistance loops). 645 includes strength training, cardio, and an active warm-up with an emphasis on functional training and mobility to stay energized and moving well (with less muscle soreness!).
Beachbody is always coming out with super fun, new things that help us all stay engaged and motivated to master our home workouts. Here are all the new releases for August 2021. Updated 8/12/2021 with additional information (BODI by beachbody, myx fitness bike, and summit workouts on BOD).
