The 4 week gut protocol is a gut health program created by Beachbody and Autumn Calabrese. It combines with a low-impact 20 minute 4 week workout program called 4 weeks for every body.
The newest launches for Beachbody in Spring 2022, including January, February, March, and April 2022. Includes the newest launch from winter 2021 Job 1 and a Sample Workout by Jennifer Jacobs. New beachbody releases in Spring 2022 include 2B Pregnant by Ilana Mulhstein, The 4 Week Gut Protocol and 4 Weeks For Every Body programs by Autumn Calabrese, and Fire and Flow from Jericho Matthews and Elise Joan. Also includes information on The Girl Squad Book Club for February: Where the Crawdads Sing by Delia Owens.
