Move Learn Grow is a newsletter created by Lauren Baker for adventurous women who want to lead an ambitious whole-hearted life. Lauren Shares Curated Content that includes free home workouts, habit tips plus ways to decrease your resistance to fitness, and helpful books, online courses or podcast so you too, can never stop learning.

This newsletter we talk about relationship tips, austin kleon’s book show your work, three workouts by Amoila Cesar, and the Bladder Blueprint Course by Amanda from Make Manifest.