The newest launches for Beachbody in Summer 2022, including May, June, July, and August 2022. Includes the newest launch from summer 2022 Fire and Flow and Sample Workouts of Liift More and Fire and Flow.
New beachbody releases in Summer 2022 include Fire and Flow by Elise Joan and Jericho McMathews, Liift More by Joel Freemon, Energize Strawberry Lemonade, new workouts from Open Fit and supplements First Thing and Last Thing.
Also includes information on The Girl Squad Book Club.
The newest launches for Beachbody in Spring 2022, including January, February, March, and April 2022. Includes the newest launch from winter 2021 Job 1 and a Sample Workout by Jennifer Jacobs. New beachbody releases in Spring 2022 include 2B Pregnant by Ilana Mulhstein, The 4 Week Gut Protocol and 4 Weeks For Every Body programs by Autumn Calabrese, and Fire and Flow from Jericho Matthews and Elise Joan. Also includes information on The Girl Squad Book Club for February: Where the Crawdads Sing by Delia Owens.
Barre Blend is an 8 week beachbody at home workout program that includes 40+ total body workouts that can be done in 30-40 minutes a day with minimal equipment (chair, resistance loops, and optional 1-3lbs weights).
Includes tips for completing barre blend, sample workout calendar, 4 unexpected benefits of completing barre blend, and links to the barre blend sample workout.
