Idalis Velazquez — BLOG — Girl Squad Fit

some just have to chase the sun

Idalis Velazquez

WORDS I LOVE.jpg

Hi, I'm Lauren.

Welcome to the Blog!
I believe words, movement, & sharing knowledge have the power to change everything. I hang out in my online fitness group THE GIRL SQUAD & on IG when I’m not relaxing or going on adventures with BATMAN (my husbands online alias) or at my 9-5 job as a Physical Therapist. I’d love to connect & hear your story <3 so make sure we’re friends on IG!

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lauren@girlsquadfit.com

The information provided on this site is intended for your general knowledge only and it is not intended to provide medical, legal, financial, or professional advice. This website does not substitute the need to work with a licensed professional and/or healthcare provider. The views, opinions, and recommendations on this website are those of the author. Information provided on this site is believed to be accurate at time of posting. This site does not guarantee the quality, accuracy, or completeness of the information. Lauren Baker is an affiliate marketer for multiple companies including Amazon, as an Amazon Associate she earns from qualifying purchases. For more details on our privacy policy, affiliates we parnter with, and disclaimers please click here.

© Dr. Lauren Baker, PT, DPT, ATC, MTC