It takes grit to pay off student loans and not lose hope. Here are 11 tips to keep the faith, make it a little more fun, and overall increase your confidence so you can pay off student loans with grace.
How To Get The Best Deal With Your Beachbody On Demand Renewal in 2021
Have Your Friends Join You In The Girl Squad
Ladies, we get it! Having real-life besties in The Girl Squad, with you, makes it infinity times more fun. How do we know? Because when Lauren started doing at-home workouts with Beachbody in 2015 with her bestie, Marcie, she literally told Marcie they couldn’t host separate groups. We co-created The Girl Squad, our online fitness community, together because fitness combined with friendship is the #1 way to master your workout routine.
Who Is The New Book Lose Weight Like Crazy For?
How to pay down student loan debt in ten years
Graduating Physical Therapy school with over 150,000 dollars in student loan debt is financial suicide if you choose to avoid it instead of doing something about it.
Let’s get real, you need a plan. Learn how I’m paying off six-figure student loan debt with a Physical Therapist’s salary and all the mistakes I’ve made along the way.
Muscle Burns Fat: A Lifting and Cardio Home Workout Program
10 Must Haves For Your Home Gym
Have you ever wondered what you need in order to complete home workouts, well at home? Before working out at home became my favorite way to work out, I told myself and everyone else that I would never do it because it sounded so boring. In fact, now, I won’t go back to the gym because… who wants to share stuff?
Here is a list of all the things I consider a must have from injury prevention to equipment necessary for workouts to a few workout programs I’ve personally done at home and loved.
Five Reasons I'm Obsessed With Folklore (Taylor Swift's New Album)
Five Reasons why I’m obsessed with Folklore, Taylor Swift’s newest album. As a 33 year old female who’s been a fan for decades, here is why this album resonates with me and why you might like it too. Here at Girl Squad Fit, we talk about all things fitness, staying injury free, & well other things women love including Taylor Swift (how do you think we came up with the inspiration for Girl Squad … Fit?!).
10 Rounds A Boxing And Lifting Online Home Workout Program
I’ve always wanted to try boxing, but the ONE time I gathered the courage & went into a gym it was closing down & getting ready to move. Fast forward 10 years & I’m FINALLY getting the chance to learn about boxing while not having to leave my house (well, that’s good because right now I really can’t #coronavirus). Have you always wanted to punch things but never found a way to do it productively or legally? Maybe you’re feeling a bit stuck & want to morph into the super-hero version of you that you know lies under your skin without needing some radioactive spider to bite you (like seriously, no). Either way, I’d love it if you decided this program was your workout jam of choice & joined us in our online fit group, the girl squad. Our mission, to help ambitious women find peace with fitness & find self-grace along the way.
We Planned A Wedding In Juneau Alaska In 6 Months Here’s How We Did It
What we did to plan our Juneau, Alaska destination wedding at Skater’s Cabin near Mendenhall Glacier. Including all vendors (photography, officiant, food, transportation), cost, and photos of our wedding. This post is specifically made for adventure brides who want a simple, fun, non-traditional wedding & would like to plan it with the least amount of stress possible.
My Coach Story
In 2015, we were in the middle of a year long deployment. I found myself over-worked, exhausted, & frustrated that I wasn't any closer to achieving the "American Dream." I was sacrificing my health in order to work full time, pay off $151,000 in student loan debt from PT school, & fit in time with my friends/family. I gained 15lbs, felt uncomfortable in my skin, lacked energy, & wasn't exactly clear on how to feel success while doing this adulting thing.
The Best Shower Head To Buy On Amazon
I had been complaining about how lame our inherited shower head was in the guest bathroom where I shower most mornings for over a year after we bought our house. My complaints were that the sprayer part (technical I know) was only on the outside ring, which left me no water in the middle. This was such a pain while shaving my legs because I had to search for an appropriate water stream that was strong enough to wash the little hairs off my razor. I also swore I wasn’t getting all the shampoo out of my obscenely thick hair. So this year during Valentine’s Day…
5 Ways To Stop Using Coffee Creamer
Adding coffee creamer to your coffee or hitting up Starbucks/the local coffee joint (if that’s more your jam) on a weekly/daily basis can reek havoc on your health/fitness goals & your money goals. Since I love creating discipline/making progress in my health/fitness + keeping around as much money as possible so I can stress a heck of a lot less, I thought I’d share a few tips that’s helped me + my fitness girl squad make their coffee routine fit their budget & their healthy lifestyle…
5 Ways To Decrease Pelvic Floor Tightness
Pelvic floor tightness is a condition where the muscles of your pelvis, the ones that control your bowel, bladder, and sexual functions become tight. Since they’re muscles, they can become tight or weak just like any other muscle in your body, take for instance your hip flexor muscles (the muscles you use to bring your knee toward your chest in a sitting or standing position). You’ve likely come across tight hip flexors if you’ve experienced back pain, knee pain, or got into a half kneeling position (the “will you marry me?” pose) and then tried to shift your weight forward. It can feel RATHER uncomfortable to experience this tightness, like your muscle magically transformed into a rubber band that is pulled to its max capacity. It’s like that for your pelvic floor muscles too. ..
Physical Therapy Strategy To Decrease Pain With Sex
I want to start this off by telling you what a good Catholic girl I am, that I’m a professional, that I care about how you see me so much that I feel the need to preface the next vulnerable and personal lines of this blog post with accolades & personal stories of how nice I am in real life…
Sex doesn’t have to be painful or uncomfortable. You don’t have to avoid positions because “you just can’t do them,” and wonder why there must be something broken within your body that isn’t allowing you to relax and enjoy something that is so primitive and intimate as sex. You see, sex requires muscles. Those muscles can get tight or weak or spasm or believe that something that once was traumatic (sexual assault) will always result in the same trauma…